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5 Day Miracle Diet The 5 Day Miracle Diet is a book written by nutritionist Adele Puhn. The point of this diet is to eat timed meals followed by exercise to achieve weight loss. The great thing about this plan is that it regulates your metabolism with timed eating. The regimen also calls for consistent exercise which is a must when you are trying to burn stored fat and lose weight. On this diet, you must eat within 30 minutes of getting out of bed. Breakfast should be a starchy food such as egg whites or wheat toast. Next is a snack and this should be something that is a hard-chew like an apple or celery. Hard-chew foods let sugar be released slowly into the bloodstream, regulating your blood sugar level and allowing you to feel full. Before 1:00 pm, you need to eat a lunch of protein and vegetables, but no carbohydrates. Dinner is eaten before 8:00 pm and again just vegetables and protein. Once you have eaten at each part of the day, it must be followed by 30 minutes of walking or stretching. This is key to burning calories and losing weight. This diet is shaped on a 5 day timetable and should not be used longer than those 5 days.
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Why Lipocerin Will Work for You Lipocerin is a unique combination of ingredients working synergistically for efficient weight reduction. Hoodia Gordonii and Chromium Picolinate are the primary ingredients.
FDA Discaimer The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible. This product should be taken as part of a healthy lifestyle and individual results may vary. The individuals shown are paid models, and not necessarily NSL customers. |
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